BLACKSBURG, VA (540) 953-2553
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  • What to expect/bring
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​contact akke@akkesyogaplace.com

What to expect in a yoga class with Akke
  • You learn how to bring your attention inward through focusing awareness on the breath, sound vibrations and eye movements. 
  • You practice yoga poses that enable greater freedom of movement in your joints and strengthen your muscles.
  • You will be guided through a deep relaxation, learning how to physically relax and mentally unwind.
  • You will receive instructions in breathing techniques and meditation for greater clarity of mind.
What to bring
  • Your own mat, block, strap, blanket, pillow and water bottle. ​

Yoga classes are currently offered at Multi-level and Gentle Levels.
​You can sign up on the REGISTRATION page.
Picture
Picture
Some of the photographs are taken by Teri Hoover
Yoga with Akke, Blacksburg, VA 540-953-2553 - akke@akkesyogaplace.com