contact akke@akkesyogaplace.com
What to expect in a yoga class with Akke
Yoga classes are currently offered at Multi-level and Gentle Levels.
You can sign up on the REGISTRATION page.
- You learn how to bring your attention inward through focusing awareness on the breath, sound vibrations and eye movements.
- You practice yoga poses that enable greater freedom of movement in your joints and strengthen your muscles.
- You will be guided through a deep relaxation, learning how to physically relax and mentally unwind.
- You will receive instructions in breathing techniques and meditation for greater clarity of mind.
- Your own mat, block, strap, blanket, pillow and water bottle.
Yoga classes are currently offered at Multi-level and Gentle Levels.
You can sign up on the REGISTRATION page.
Some of the photographs are taken by Teri Hoover